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Chris Wilkinson coaching


At the Intersection of Clarity & Courage...
Gritty... the # 1 Predictor of Success! If you’ve ever felt the gap between the life you have and the one you sense is possible… keep reading. You want to know what’s waiting for you at the intersection of Clarity & Courage? It’s the life you’ve always known, somewhere deep inside, that you are capable of. It’s the inner strength to just be who you are… unapologetically. It’s the end of self-betrayal. The end of the voice of the inner critic sabotaging your best. The end of
2 min read


Your Year That Was... And the Year That Will Be
What if the most important part of your year is happening right now, in these last few weeks of November? Before December sweeps us into its swirl of celebrations, commitments, and interruptions, this is the moment to pause. This is the real end of the fall quarter… the perfect window to reflect before the world gets noisy again. Wherever you’re reading this, let me invite you to take a couple of relaxed, deeper abdominal breaths. Let your jaw, neck, and shoulders soften. L
2 min read


Are You Consuming the News… or Is the News Consuming You?
My mom really struggled with getting caught up in the news. She struggled with her mental health for much of her life. And I picked up many patterns from her. No blame… she was doing the best she could with all she endured. When my anxiety hit all time highs about 10 years ago while going through divorce, business challenges, watching the news (97% negative and sensationalized), and being generally unfocused and disorganized – it started to spiral a bit for me. I starte
3 min read


Gritty isn't just the Flyers' Mascot!
Gritty... the # 1 Predictor of Success! No, no. It’s much deeper and more important to your success than that. And grit has major ramifications for whether you’ll reach that big, hairy, audacious goal you’ve been thinking about in the quiet corners of your mind. Being gritty is the top # 1 predictor of success. Not talent. Not education. Not even relationships. The top predictor of your success is grit. And for clarity’s sake, where resilience is more about your abilit
3 min read


Slow Down to Speed Up
Thinking Time is Critical to Elevated Performance That’s a phrase the U.S. Marines live by - operating with precision under pressure . And it all starts with space. Space - such a great word and concept here. I just like saying it. It’s one of my favourite ideas in both leadership done well and a life well lived. Not outer space. Inner space. Your mind, your emotions, and your higher self - the part of you that leads with clarity & courage instead of filtering through fear
3 min read


I F*cked Up!
I wasn’t sure if I was ready to write about this one today…but fuckit. Here goes… I fucked up last Friday. I started a new leadership group, got a handful of amazing leaders to say yes to it…then forgot to email 3 of them the actual cost and particulars email. And I learned about it while on the intro Zoom call with most of the group. Ouch. If you think like me, you’ll be like, “How the hell do you forget to email that??” I know. Gapped huge… Here’s the thing though…
2 min read


What If It’s True?
...then how will this change how you operate? What if it’s true what Dr. Joe Dispenza and others say - that you create your own reality? ...That your inner world - your thoughts, emotions, and energy/resonance - shape what you experience outside of you? And what if what’s “true” for you is simply what you believe the deepest? And how deeply do you feel that all that you believe is the “100% right & truthful” accurate version? What if it’s true that ALL of your suffering (p
3 min read


Why Courage Beats Confidence Every Time
Courage produces Confidence “I’ll take Courage over Confidence.” ...a line I share that line with my clients all the time. And I honestly...
2 min read


Living at Higher Volume: The Antidote for Fear’s Whisper
Fear isn’t your voice… it’s just the echo from every time you’ve been told to play small. Fear is the only thing keeping you from all...
2 min read


Stop Chasing Money: Build with Aligned Purpose, and the Money Follows
Spirituality is NOT religion When you hear the term spiritually-driven business, what do you think of? God? Fluff? Woo-woo?...
2 min read


The Two Things Everybody Wants (and Needs)
Clarity Unlocks Success As one of my mentor coaches, Beverlee, once told me, “Business owners want two things above all else – to be...
2 min read


From Vanilla to Vital: The Real Power of Goal Setting
When she said, “I don’t write goals” during our mastermind meeting, I was stunned. Here’s a successful entrepreneur… who didn’t realize...
3 min read


The 50% More Happiness Hack You Haven’t Tried Yet
Neo from The Matrix , meeting with The Oracle What if your happiness wasn’t about working harder, earning more, or chasing the next big...
2 min read


When Success Starts to Cost Too Much
Unexpected Costs of a Successful Business There comes a point when the grind that once felt like progress starts to feel like a deal you...
2 min read


Are You Seeing the Patterns Yet?
Neuroscience shows we have around 6,000 thoughts each day …and that most of them are running on loops - most of them are yesterday’s...
3 min read


It Never Belonged to You in the First Place!
Life Changing Sometimes the biggest breakthrough isn’t learning something new... it’s unlearning what never belonged to you in the first...
3 min read


Selling isn't the Opposite of Serving...it's the Beginning of It
The Influence of Authenticity I never signed up for my coaching business to be a marketer. And I certainly didn’t know how to sell with...
2 min read


In the Absence of It All… What’s Left?
In the absence of frustration, what’s left? Clarity In the absence of agitation, what’s left? Calm In the absence of blame, what’s left?...
1 min read


F*CK Performing… Three Things I’m Finally Done With (And Maybe You Are Too)
Chasing the Wind... I’m gonna write whatever TF I want. Things are shifting for me currently. Expanding more. And I’d like to share...
3 min read


How One Simple Leadership Moment Saved a "Bad Hire"
(simple, but not easy) Focus Positively on What You Want to Create Leadership isn’t about standing on a podium or having thousands of...
2 min read
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