Purpose Meets Profit Purpose Meets Profit: Aligning the Spirit and Operations of Your Business For many entrepreneurs, building a...

What would a big boost in Discipline do for you? Probably the first thing you think of around discipline is how well you stick to your...

How are you Showing Up? The great X-Factor... How you are showing up for your family, business, friends, & self is perhaps THE most...

There’s a saying in the coaching industry called “sacred moments”: these are deeply impactful instances of truth that are unleashed when...

What’s your definition of success, for YOU ? Have you ever sat down and wrote out what it takes for you to feel “successful”? Feeling...

Who Counts on You for Leadership? Have you ever felt like the ‘leader’ in the room, even if you weren’t the one with the title or the one...

For a High Performer, the opposite of success isn’t failure, it’s mediocrity.  When mediocrity feels gross to you, you know you are a...

3 Important Things Clients have Taught Me Since Launching a Coaching Business Funny thing about entering my 50’s… new lessons feel like...

Want to see how you measure up to a winning business mindset? You must have these 5 ingredients to thrive in business - score yourself...

Handle the Trivial with More Ease... Do you remember that Red Bull free fall guy – Felix Baumgartner?   Free falling from the...

Where is stuckness & friction holding you back? One of my all-time favourite memories is when I was 6 years old, and my dad took me to...

I’m just back a few hours ago from meeting an innovative, dynamic, and expansive leader.   She is one of those rare people who embodies...

Reclaim Your Time and Energy I am working with a business owner currently who has two kids at home, two elderly parents living with them,...

What season are you in? Some seasons are sprint seasons.  Some are growth seasons.   Some are maintenance seasons.   And some are...

An experience like no other...

I was away at a retreat this past weekend in Boulder, Colorado hosted by my mentor coach, Jason Moss.   What a beautiful place.  And so...

Is Your Mind your Best Friend, or Your Worst Enemy? One of my clients is a young man.   He is a great guy.   Super dedicated and...

The Dominoes of Discipline If you don’t take care of the physical, you probably don’t take care of the mental.  If you don’t take care of...

When Canucks starting goalie, Thatcher Demko, went down with an injury at the start of the playoffs, Canucks fans’ hearts sank.   And not...

Confidence builds from Keeping Your Word with Yourself It was an honour to meet such a great group of leaders – men who manage teams –...