Happy New Year! 🥳 …more or less. Let me explain. I’ve said it before…and I’ll say it again – New Year’s Resolutions are dead. 😵 There’s...

What is this term ‘Imposter Syndrome’ we’re hearing more and more? Is it a real thing? Why do I feel self-doubt when taking on new...

I’m right in the middle of writing a chapter for a collaborative coaching book – and my chapter is about Work-Life Harmony. Not...

You know what's worse than a shitty decision? Not making one. Waffling. As in, never fully committing to the decision. Leaving...

In Brendon Burchard's best selling coaching book, The High Performance Habits, he describes how his research on thousands of high...

Imagine this... Max Verstappen or Danica Patrick or Lewis Hamilton are 50 laps away from winning their biggest race and claiming the...

Good day friends! It’s Monday…and I couldn’t help but think this particular quick exercise might serve y’all well today. See if you...

There is no progress without decision-making. One of Jim Rohn's classic quotes. Would you like to be moving ahead faster? More...

Are you insane?! Stay with me for second... you've probably heard Einstein's definition of insanity: "Doing the same thing over and over...

Hello everyone! And welcome to my very first Chris Wilkinson Coaching blog post. Now it’s not really my first ever blog…as I’ve...

The self-help game is as old as humankind. It’s always in the top three of all book genres (after romance and crime/thriller,...

Does your life suck sometimes? Maybe it even sucks frequently. If you have a roof over your head, a vehicle or mode of transportation, a...

Have you ever met someone where you immediately feel like you’ve met someone special? It happened to me recently — except that it was two...